Krav Maga is the official self defense and fighting system of the Israeli Defense Forces. Krav Maga’s techniques are battlefield-tested and proven to quickly eliminate threats. The moves are simple to perform and work powerfully with your body’s natural instincts which makes it easy to master, even for a novice.  You’ll be fit, confident and have a “killer look” in no time! Krav Maga classes are fast paced, fun and a serious workout.  We have seen clients who have lost 20 - 40 lbs as well as people who have become empowered to regain their confidence after traumatic experiences.  Krav Maga is simple, basic, and a no fluff approach to self defense.  Don't wait to try it.

Photo Credit: maxim303, Flickr

Christine Stevens
Crossfit Lvl 1 trainer
More info coming soon!