CrossFit CFL1
CrossFit Coach
I walked into DFF for the first time in June 2023. I had never done CrossFit before but was always told I should give it a try because of the gymnastics element. Now, I wish I had sooner. I was a competitive gymnast as a kid and as soon as I started I fell in love! I have always been into sports, fitness and running but was bored and searching for something that would challenge and humble me at the same time. I found that with CF!
I love wall walks and handstand walks but could really do without thrusters. I’m always working on my barbell strength.
I love to travel and explore the world. I really enjoy learning about other cultures and history but also enjoy a good day in the mountains. I got sober in 2011 in my 20’s. I went through a lot of challenging times growing up and fitness (and running) helped me change my life. Now, I coach because part of my recovery is to be of service to others and I truly just love helping people reach their goals.